2024 Programme
Event #6
Saturday 31th August 9 am_
bis: Saturday 31th August 7 pm_
bis: Sunday 1st September 9 am
Firmafede Fortress fosse4 - euro 4.50
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Chandra Costanza Coletti
Cultivating the flow of spontaneous joy
Gratitude is a feeling that arises naturally, nourishing us and inspiring us to do our best in our relationship with ourselves and with others. In an era dominated by stress, anxiety, and depression, gratitude is often viewed as a superficial, selfish, or even immoral feeling. How can one be happy when the world seems to be getting worse? But actually, the happier we are, the more we appreciate how precious life is and the importance of dedicating our time and energy to others. This workshop will use Kundalini Yoga movement, breathing, and meditation techniques to help participants experience gratitude, an inherent part of our being.
The practice is suitable for all ages and skill levels; participants should bring a mat and wear comfortable clothing. Maximum of 30 participants.
Chandra Costanza Coletti (Roma, 1988) inizia a praticare yoga a diciott'anni. Si trasferisce in Austria per completare gli studi in architettura e decide di dedicarsi alle sue due grandi passioni: la creazione di immagini e lo yoga. Dopo dieci anni in giro per il mondo torna a vivere nella sua città d’origine, dove oggi lavora come illustratrice freelance e insegna Yoga Kundalini e meditazione. Nel 2024 pubblica il suo primo libro edito da Sonzogno: 101 esercizi per persone che pensano troppo. La pratica spirituale è per lei inseparabile dal suo lavoro di creativa.
ph. credits: Gerardo Ozuna
Event #43extraFestival
Minotauro Institute, with Loredana Cirillo and Filippo Rosa
Thank you! What we have never told our children and students
